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A yoga studio is more than a place. A yoga studio is made sacred by those who attend within it’s walls. A yoga studio is about building a supportive community. About creating space for all who enter to connect to themselves, and with each other.
Welcome to Muskoka Hot Yoga! I invite you to explore bringing yoga into your life or to expand your existing practice.Yoga has the power to remind you how good you can feel. Imagine yourself awakend. Inspired. Expanded. Connected. Stand taller. Reach farther. Feel clearer. Feel calmer. Glow like never before. Yoga has the potential to bring this out of you….and so much more.
It’s not serious, it’s just yoga. Get outside of your head, be in the moment, detox. Yoga has so many benefits. Most importantly you will learn the way you are on your mat, is the way you approach life. Yoga is more than a physical practice. Without you even knowing when or how, it will change your life.
I invite you, I challenge you, to come to your mat a minimum of 3 times per week, for 90 days. See what shows up.Yoga has the potential to take you farther than you could go on your own. To deliver you to places you’ve never been. To make you vibrate on a completely new level. To clean your organs of their toxins and their junk. To align your chakras so that you’re in balance for the first time in a long time.
You now have a new addiction. You have become addicted to your mat. Yoga is more than a physical practice. It’s a mind-bending, spirit-lifting, eye-opening, body-changing way of life.  Our community is here to guide and heal. Become part of our tribe and share your energies.
Allow space for yoga to create the best version of You!
Are you ready?
I look forward to seeing you on your mat soon!
Namaste,
Sandra
It helps if you remember that everyone is doing their best, from their current level of consciousness. – Deepak Chopra
1607063_10201431823497365_512522389_n395 Centre Street North   First Floor beside Royal Lepage Office   705.205.4688