July 25th Muskoka Hot Yoga Schedule

Hit your mat today with Sandra –

930am PowerFlow75only now

530pm Zen60

7pm PowerFlow60

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#awaken #thetimeisnow  #renew #recharge #meditation #breathe #yogis  #zenmuskoka #zen #chillout #alliswell #yogainmuskoka #muskokayoga  #yinyangmuskoka #mindmoves #projectwealth #2017 #yogiofthemonth #hotyoga #yoga #hotyogi #hotyogiofthemonth #hotyogainmuskoka #powerflow #baptisteyoga

www.muskokahotyoga.com

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MindMovie

July 19th Muskoka Hot Yoga Schedule

Join Catherine today at 415pm to for DeepFlow60 to relax, unwind, get out of your head and be in the moment. Taking time to replenish and honour yourself it the best gift you can give to yourself and others.

let go

 

Register here

#awaken #thetimeisnow  #renew #recharge #meditation #breathe #yogis  #zenmuskoka #zen #chillout #alliswell #yogainmuskoka #muskokayoga  #yinyangmuskoka #mindmoves #projectwealth #2017 #yogiofthemonth #hotyoga #yoga #hotyogi #hotyogiofthemonth #hotyogainmuskoka #powerflow #baptisteyoga

www.muskokahotyoga.com

Project Wealth

MindMovie

Schedule July 18th Muskoka Hot Yoga

Join Sandra today on your mat and create and anchor in intentions to create a more joyful You. You are with it.

930am PowerFlow75laugh

530pm Zen60

7pm PowerFlow60

Register here

#awaken #thetimeisnow  #renew #recharge #meditation #breathe #yogis  #zenmuskoka #zen #chillout #alliswell #yogainmuskoka #muskokayoga  #yinyangmuskoka #mindmoves #projectwealth #2017 #yogiofthemonth #hotyoga #yoga #hotyogi #hotyogiofthemonth #hotyogainmuskoka #powerflow #baptisteyoga

www.muskokahotyoga.com

Project Wealth

MindMovie

Hot Yogi of the Month July 2017

“Wherever you stand be the soul of that place” RUMI

I discovered Sandra’s hot yoga studio in the cold, very snowy winter of 2017.  I was working a job contract in Huntsville (a beautiful town filled with amazing people!) and was very happy to find a hot yoga studio here!  Practicing hotmarnie yoga started about 10 years ago for me but it is in the past 3 that I have really made it a part of my life.  The experience at MHY covers many senses. The room is intimate with a beautiful cut log wall feature and items that Sandra has surely personally chosen to enhance positive energy, relaxation and an environment for mentally letting go and expanding oneself. The atmosphere is relaxed with meditative, calming music, essential oil infusers, hymalayan salt lamps and sometime candle light. The teachers are excellent in there guidance through different levels of yoga classes and offering hands on adjustments (which puts it over the top for me!). Most classes end with inspirational readings and cool lavender cloths being placed on your forehead.  Many times its been hard to leave after achieving such a relaxed state and I just want to stay another hour or so!

My Yoga practice has been an integral part of my personal growth and well being over many years, providing grounding, insight and physical fitness. I am VERY happy to have found the gem of Muskoka Hot Yoga with Sandra, Sarah, Trisha and Catherine and I plan to spend many more enriching hours there on my matt.

NAMASTE

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#awaken #thetimeisnow  #renew #recharge #meditation #breathe #yogis  #zenmuskoka #zen #chillout #alliswell #yogainmuskoka #muskokayoga  #yinyangmuskoka #mindmoves #projectwealth #2017 #yogiofthemonth #hotyoga #yoga #hotyogi #hotyogiofthemonth #hotyogainmuskoka #powerflow #baptisteyoga

www.muskokahotyoga.com

Project Wealth

MindMovie

Canada Day Long Weekend Schedule

Friday –

530pm ZenGlow60 with Sandrabeaver

Saturday –

9am PowerJam60 with Sandra

Sunday –

9am Zen60 with Trisha

Monday –

Closed

 

Register here

#awaken #thetimeisnow  #renew #recharge #meditation #breathe #yogis  #zenmuskoka #zen #chillout #alliswell #yogainmuskoka #muskokayoga  #yinyangmuskoka #mindmoves #projectwealth #2017 #yogiofthemonth #hotyoga #yoga #hotyogi

www.muskokahotyoga.com

Project Wealth

MindMovie

Muskoka Hot Yoga Schedule June 22nd, 2017

Thursday Schedule- wildest-woman

930am Zen60

Noon PowerFlow45

530pm PowerFlow60

7pm Zen60

Register here

#awaken #thetimeisnow #renew #recharge #meditation #breathe #yogis #zenmuskoka #zen #chillout #alliswell #yogainmuskoka #muskokayoga #yinyangmuskoka #mindmoves #projectwealth #2017 #yogiofthemonth #hotyoga #yoga #hotyogi

www.muskokahotyoga.com

Project Wealth

MHYoga Schedule June 21st 2017

Today is International Yoga Day! Come celebrate with Sandra and Catherine on your mat.

Noon Zen45 with Catherineyoga day

415pm DeepFlow60 with Sandra

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#awaken #thetimeisnow  #renew #recharge #meditation #breathe #yogis  #zenmuskoka #zen #chillout #alliswell #yogainmuskoka #muskokayoga  #yinyangmuskoka #mindmoves #projectwealth #2017 #yogiofthemonth #hotyoga #yoga #hotyogi

www.muskokahotyoga.com

Project Wealth

MindMovie

Muskoka Hot Yoga Schedule June 15th 2017

Make a decision to release the need to know, the need to control. Discover your own truth and live from your heart. Watch ease and flow appear, as if by magic. Check out today’s schedule here:let go

930am Zen60

530pm PowerFlow60

7pm Zen60

Register here

#awaken #thetimeisnow  #renew #recharge #meditation #breathe #yogis  #zenmuskoka #zen #chillout #alliswell #yogainmuskoka #muskokayoga  #yinyangmuskoka #mindmoves #projectwealth #2017 #yogiofthemonth #hotyoga #yoga #hotyogi

www.muskokahotyoga.com

Project Wealth

MindMovie

Muskoka Hot Yoga Schedule for June 14th, 2017

Join Sandra today for a 4:15pm DeepFlow60. Give yourself the gift of time. Time to nourish, and heal your body, mind, and soul. You are worth it.nourish your soul

Register here

#awaken #thetimeisnow  #renew #recharge #meditation #breathe #yogis  #zenmuskoka #zen #chillout #alliswell #yogainmuskoka #muskokayoga  #yinyangmuskoka #mindmoves #projectwealth #2017 #yogiofthemonth #hotyoga #yoga #hotyogi

www.muskokahotyoga.com

Project Wealth

MindMovie

Muskoka Hot Yoga Schedule June 13th 2017

You are the expert of Your life. Start making executive decisions. Speak your truth even if Your voice shakes. I forget who said this, however it’s awesome advice especially in these times of great expansion and evolution we are experiencing. Believe in Yourself. You are truly awesome.  Take some time today to hit your mat, or check us out for the first time. You will either love it or not, rarely is there a middle ground. Today’s schedule –

930am PowerFlow75do more

530pm Zen60

7pm PowerFlow60

Register here

#awaken #thetimeisnow  #renew #recharge #meditation #breathe #yogis  #zenmuskoka #zen #chillout #alliswell #yogainmuskoka #muskokayoga  #yinyangmuskoka #mindmoves #projectwealth #2017 #yogiofthemonth #hotyoga #yoga #hotyogi

www.muskokahotyoga.com

Project Wealth

MindMovie