July 27th Hot Yoga Schedule

Join Sandra today for an opportunity to sweat, laugh, get real and be vulnerable on your mat. Step up and Shine!

930am PowerFlow75bob

530pm PowerFlow60

7pm Zen60

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#awaken #thetimeisnow  #renew #recharge #meditation #breathe #yogis  #zenmuskoka #zen #chillout #alliswell #yogainmuskoka #muskokayoga  #yinyangmuskoka #mindmoves #projectwealth #2017 #yogiofthemonth #hotyoga #yoga #hotyogi #hotyogiofthemonth #hotyogainmuskoka #powerflow #baptisteyoga

www.muskokahotyoga.com

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MindMoviebob

July 26th Muskoka Hot Yoga Schedule

Join Catherine today at 415pm for a DeepFlow60 class. You deserve it. If you don’t learn to take care of yourself, no one else ever will either.self love

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#awaken #thetimeisnow  #renew #recharge #meditation #breathe #yogis  #zenmuskoka #zen #chillout #alliswell #yogainmuskoka #muskokayoga  #yinyangmuskoka #mindmoves #projectwealth #2017 #yogiofthemonth #hotyoga #yoga #hotyogi #hotyogiofthemonth #hotyogainmuskoka #powerflow #baptisteyoga

www.muskokahotyoga.com

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MindMovie

July 25th Muskoka Hot Yoga Schedule

Hit your mat today with Sandra –

930am PowerFlow75only now

530pm Zen60

7pm PowerFlow60

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#awaken #thetimeisnow  #renew #recharge #meditation #breathe #yogis  #zenmuskoka #zen #chillout #alliswell #yogainmuskoka #muskokayoga  #yinyangmuskoka #mindmoves #projectwealth #2017 #yogiofthemonth #hotyoga #yoga #hotyogi #hotyogiofthemonth #hotyogainmuskoka #powerflow #baptisteyoga

www.muskokahotyoga.com

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MindMovie

July 19th Muskoka Hot Yoga Schedule

Join Catherine today at 415pm to for DeepFlow60 to relax, unwind, get out of your head and be in the moment. Taking time to replenish and honour yourself it the best gift you can give to yourself and others.

let go

 

Register here

#awaken #thetimeisnow  #renew #recharge #meditation #breathe #yogis  #zenmuskoka #zen #chillout #alliswell #yogainmuskoka #muskokayoga  #yinyangmuskoka #mindmoves #projectwealth #2017 #yogiofthemonth #hotyoga #yoga #hotyogi #hotyogiofthemonth #hotyogainmuskoka #powerflow #baptisteyoga

www.muskokahotyoga.com

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MindMovie

Schedule July 18th Muskoka Hot Yoga

Join Sandra today on your mat and create and anchor in intentions to create a more joyful You. You are with it.

930am PowerFlow75laugh

530pm Zen60

7pm PowerFlow60

Register here

#awaken #thetimeisnow  #renew #recharge #meditation #breathe #yogis  #zenmuskoka #zen #chillout #alliswell #yogainmuskoka #muskokayoga  #yinyangmuskoka #mindmoves #projectwealth #2017 #yogiofthemonth #hotyoga #yoga #hotyogi #hotyogiofthemonth #hotyogainmuskoka #powerflow #baptisteyoga

www.muskokahotyoga.com

Project Wealth

MindMovie

Hot Yogi of the Month July 2017

“Wherever you stand be the soul of that place” RUMI

I discovered Sandra’s hot yoga studio in the cold, very snowy winter of 2017.  I was working a job contract in Huntsville (a beautiful town filled with amazing people!) and was very happy to find a hot yoga studio here!  Practicing hotmarnie yoga started about 10 years ago for me but it is in the past 3 that I have really made it a part of my life.  The experience at MHY covers many senses. The room is intimate with a beautiful cut log wall feature and items that Sandra has surely personally chosen to enhance positive energy, relaxation and an environment for mentally letting go and expanding oneself. The atmosphere is relaxed with meditative, calming music, essential oil infusers, hymalayan salt lamps and sometime candle light. The teachers are excellent in there guidance through different levels of yoga classes and offering hands on adjustments (which puts it over the top for me!). Most classes end with inspirational readings and cool lavender cloths being placed on your forehead.  Many times its been hard to leave after achieving such a relaxed state and I just want to stay another hour or so!

My Yoga practice has been an integral part of my personal growth and well being over many years, providing grounding, insight and physical fitness. I am VERY happy to have found the gem of Muskoka Hot Yoga with Sandra, Sarah, Trisha and Catherine and I plan to spend many more enriching hours there on my matt.

NAMASTE

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#awaken #thetimeisnow  #renew #recharge #meditation #breathe #yogis  #zenmuskoka #zen #chillout #alliswell #yogainmuskoka #muskokayoga  #yinyangmuskoka #mindmoves #projectwealth #2017 #yogiofthemonth #hotyoga #yoga #hotyogi #hotyogiofthemonth #hotyogainmuskoka #powerflow #baptisteyoga

www.muskokahotyoga.com

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MindMovie

Canada Day Long Weekend Schedule

Friday –

530pm ZenGlow60 with Sandrabeaver

Saturday –

9am PowerJam60 with Sandra

Sunday –

9am Zen60 with Trisha

Monday –

Closed

 

Register here

#awaken #thetimeisnow  #renew #recharge #meditation #breathe #yogis  #zenmuskoka #zen #chillout #alliswell #yogainmuskoka #muskokayoga  #yinyangmuskoka #mindmoves #projectwealth #2017 #yogiofthemonth #hotyoga #yoga #hotyogi

www.muskokahotyoga.com

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MindMovie

Muskoka Hot Yoga Schedule June 22nd, 2017

Thursday Schedule- wildest-woman

930am Zen60

Noon PowerFlow45

530pm PowerFlow60

7pm Zen60

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#awaken #thetimeisnow #renew #recharge #meditation #breathe #yogis #zenmuskoka #zen #chillout #alliswell #yogainmuskoka #muskokayoga #yinyangmuskoka #mindmoves #projectwealth #2017 #yogiofthemonth #hotyoga #yoga #hotyogi

www.muskokahotyoga.com

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MHYoga Schedule June 21st 2017

Today is International Yoga Day! Come celebrate with Sandra and Catherine on your mat.

Noon Zen45 with Catherineyoga day

415pm DeepFlow60 with Sandra

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#awaken #thetimeisnow  #renew #recharge #meditation #breathe #yogis  #zenmuskoka #zen #chillout #alliswell #yogainmuskoka #muskokayoga  #yinyangmuskoka #mindmoves #projectwealth #2017 #yogiofthemonth #hotyoga #yoga #hotyogi

www.muskokahotyoga.com

Project Wealth

MindMovie

Muskoka Hot Yoga Schedule June 15th 2017

Make a decision to release the need to know, the need to control. Discover your own truth and live from your heart. Watch ease and flow appear, as if by magic. Check out today’s schedule here:let go

930am Zen60

530pm PowerFlow60

7pm Zen60

Register here

#awaken #thetimeisnow  #renew #recharge #meditation #breathe #yogis  #zenmuskoka #zen #chillout #alliswell #yogainmuskoka #muskokayoga  #yinyangmuskoka #mindmoves #projectwealth #2017 #yogiofthemonth #hotyoga #yoga #hotyogi

www.muskokahotyoga.com

Project Wealth

MindMovie