Testimonial from Robin and Jeff

Hi Sandra,

Could hardly speak after class as I was overcome with gratitude for you and your hot yoga studio. Tears of such joy and thankfulness!

Jeff and I thoroughly enjoyed every minute of hot yoga. Classes twice a week for us were such a highlight. We felt lighter physically, emotionally and spiritually that’s for sure!gratitude

Loved the pace of your classes, your thoughtful words, the energy, and of course the cold cloths!!
At the beginning of summer I felt I needed to come for physical benefits, but quickly learned that I needed to come to work through so many issues. Of course ongoing!

Again, thank you. You are a beauty inside and out. We head back to London with different mindsets, a newer outlook and of course stretched in so many ways.

Love and hugs,

Robin and Jeff

 

 

#awaken #thetimeisnow  #renew #recharge #meditation #breathe #yogis  #zenmuskoka #zen #chillout #alliswell #yogainmuskoka #muskokayoga  #yinyangmuskoka #mindmoves #projectwealth #2017 #yogiofthemonth #hotyoga #yoga #hotyogi #hotyogiofthemonth #hotyogainmuskoka #powerflow #baptisteyoga

www.muskokahotyoga.com

Project Wealth

August 24th Muskoka Hot Yoga Schedule

Life is a journey. Each day is a gift, Expect the unexpected. Never assume you have tomorrow. Invite and welcome life as it unfolds organically for you. Make time on your mat a tool to assist you with creating  joy and flow in your life.

530pm PowerFlow60

7pm Zen60

Preregister to ensure there is a spot for you.

Register here

#awaken #thetimeisnow  #renew #recharge #meditation #breathe #yogis  #zenmuskoka #zen #chillout #alliswell #yogainmuskoka #muskokayoga  #yinyangmuskoka #mindmoves #projectwealth #2017 #yogiofthemonth #hotyoga #yoga #hotyogi #hotyogiofthemonth #hotyogainmuskoka #powerflow #baptisteyoga

www.muskokahotyoga.com

Project Wealth

Fundraiser for CrossFit Hatchet

Muskoka Hot Yoga is hosting a fundraiser for my friend, Mitch Friend, owner of

Huntsville’s, Crossfit Hatchet. The gym was hit hard by the recent storm in Huntsville.flood

His gym is underwater, for the second time this year, however this time is much worse.

It is still up in the air if it will be able to reopen in the current location or if a new one will have to be found.

Please join us Sunday, August 27th at 530pm for a PowerFlow75 to support Mitch at this challenging time.  Preregister here: www.muskokahotyoga.com/schedule

FaceBook Event Page

Cash donations can be given in studio on Sunday or during the week.

If you can’t make the class you can donate here: https://www.gofundme.com/crossfit-hatchet-flood-campaign

 

Please give generously, every dollar goes directly to helping Mitch rebuild his gym, and getting back as quickly as possible to supporting his community. Thank you in advance for your kindness and generosity.

Muskoka Hot Yoga Schedule August 22nd 2017

Hit your mat today with Sandra.  Breathe. Sweat. Let Go. Be Love.

930am PowerFlow75let go

530pm Zen60

7pm PowerFlow60

Register here

#awaken #thetimeisnow  #renew #recharge #meditation #breathe #yogis  #zenmuskoka #zen #chillout #alliswell #yogainmuskoka #muskokayoga  #yinyangmuskoka #mindmoves #projectwealth #2017 #yogiofthemonth #hotyoga #yoga #hotyogi #hotyogiofthemonth #hotyogainmuskoka #powerflow #baptisteyoga

www.muskokahotyoga.com

Project Wealth

August 17th Muskoka Hot Yoga Schedule

Life is change. Change is growth, expansion and opportunity.  All is well. Hit your mat today with Sandra and give yourself space and support as you flow thru life’s changes.

930am Zen6016142492_10154699699306999_4508181792074867479_n

530pm Powerflow60

7pm Zen60

Register here

#awaken #thetimeisnow  #renew #recharge #meditation #breathe #yogis  #zenmuskoka #zen #chillout #alliswell #yogainmuskoka #muskokayoga  #yinyangmuskoka #mindmoves #projectwealth #2017 #yogiofthemonth #hotyoga #yoga #hotyogi #hotyogiofthemonth #hotyogainmuskoka #powerflow #baptisteyoga

www.muskokahotyoga.com

Project Wealth

August 16th 2017 Muskoka Hot Yoga Schedule

Join Catherine today at 415pm for an hour of DeepFlow.  Only 4 spots left. yoga-is-magic

Register here

#awaken #thetimeisnow  #renew #recharge #meditation #breathe #yogis  #zenmuskoka #zen #chillout #alliswell #yogainmuskoka #muskokayoga  #yinyangmuskoka #mindmoves #projectwealth #2017 #yogiofthemonth #hotyoga #yoga #hotyogi #hotyogiofthemonth #hotyogainmuskoka #powerflow #baptisteyoga

www.muskokahotyoga.com

Project Wealth

Muskoka Hot Yoga Schedule August 8th, 2017

Join Sandra today, on your mat to flow thru the Lion’s Gate energies and let go, reboot and recharge.

930am Powerflow75

530pm Zen60

7pm Powerflow60

 

IMG_6831Register here

#awaken #thetimeisnow  #renew #recharge #meditation #breathe #yogis  #zenmuskoka #zen #chillout #alliswell #yogainmuskoka #muskokayoga  #yinyangmuskoka #mindmoves #projectwealth #2017 #yogiofthemonth #hotyoga #yoga #hotyogi #hotyogiofthemonth #hotyogainmuskoka #powerflow #baptisteyoga

www.muskokahotyoga.com

Project Wealth

Muskoka Hot Yoga Schedule August 4th, 2017

Join Sandra today on your mat and ignite your passion for life, your journey, and flow with love.

930am PowerFlow60

530pm ZenGlow60passion

Register here

#awaken #thetimeisnow  #renew #recharge #meditation #breathe #yogis  #zenmuskoka #zen #chillout #alliswell #yogainmuskoka #muskokayoga  #yinyangmuskoka #mindmoves #projectwealth #2017 #yogiofthemonth #hotyoga #yoga #hotyogi #hotyogiofthemonth #hotyogainmuskoka #powerflow #baptisteyoga

www.muskokahotyoga.com

Project Wealth

Hot Yogi of the Month August 2017 – Braedi Waymouth

I started my yoga practice about three years ago in Toronto. A friend invited me to her class and from that I was hooked. I love how the practice brings me more awareness to my body and peace to my mind.  With such busy schedules, it’s nice to take some time for myself and for my health.  The hot yoga studio practice is 20170729_171011especially nice, as it offers a more challenging practice and I feel very accomplished after a class.  I hope to continue with my yoga practice, even though some weeks get busy, I feel so much better holistically after going to class. – Braedi Waymouth