Category: Inspiration

October Hot Yogi of the Month – Carleigh Orme 2017

I started hot yoga a few months ago when a friend recommended it to help me feel more balance in life. I couldn’t be happier to have discovered this studio because ever since I stepped into it for my first zen class, it has become a part of my regular routine. Yoga has been an amazing outlet for me and immediately clears my mind and brings calmness to my life. I used to find other routes of exercise boring or repetitive, but hot yoga has been like a new experience every time. I love the strength that I’m building and the commitment I have made to come to my mat a few times a week to unload the tension from the day. Muskoka hot yoga is the one place I go that I can let go, challenge myself and truly relax and not think about anything else in my world for 60 minutes! There is nothing like it!

Carleigh Orme

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#awaken #thetimeisnow  #renew #recharge #meditation #breathe #yogis  #zenmuskoka #zen #chillout #alliswell #yogainmuskoka #muskokayoga  #yinyangmuskoka #mindmoves #projectwealth #2017 #yogiofthemonth #hotyoga #yoga #hotyogi #hotyogiofthemonth #hotyogainmuskoka #powerflow #baptisteyoga

www.muskokahotyoga.com

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Muskoka Hot Yoga Schedule September 27th 2017

415pm DeepFlow60 with Catherine

6pm Foundations101 Workshop with Sandra

 

Register here

#awaken #thetimeisnow  #renew #recharge #meditation #breathe #yogis  #zenmuskoka #zen #chillout #alliswell #yogainmuskoka #muskokayoga  #yinyangmuskoka #mindmoves #projectwealth #2017 #yogiofthemonth #hotyoga #yoga #hotyogi #hotyogiofthemonth #hotyogainmuskoka #powerflow #baptisteyoga

www.muskokahotyoga.com

Project Wealth

Muskoka Hot Yoga Schedule September 14th 2017

Check out the schedule for Thursday, September 14th, 2017 –

930am Zen60self

Noon YinYang45

530pm Powerflow60

7pm Zen60

 

Register here

#awaken #thetimeisnow  #renew #recharge #meditation #breathe #yogis  #zenmuskoka #zen #chillout #alliswell #yogainmuskoka #muskokayoga  #yinyangmuskoka #mindmoves #projectwealth #2017 #yogiofthemonth #hotyoga #yoga #hotyogi #hotyogiofthemonth #hotyogainmuskoka #powerflow #baptisteyoga

www.muskokahotyoga.com

Project Wealth

Muskoka Hot Yoga September 8th, 2017

Rest when you need to. Drink lots of water. Open your heart, love more. Take care of You now, so you can take care of others when it will be needed. Check out today’s schedule:shine

930am PowerFlow60

530pm ZenGlow60

 

Register here

#awaken #thetimeisnow  #renew #recharge #meditation #breathe #yogis  #zenmuskoka #zen #chillout #alliswell #yogainmuskoka #muskokayoga  #yinyangmuskoka #mindmoves #projectwealth #2017 #yogiofthemonth #hotyoga #yoga #hotyogi #hotyogiofthemonth #hotyogainmuskoka #powerflow #baptisteyoga

www.muskokahotyoga.com

Project Wealth

September 5th Muskoka Hot Yoga Schedule

You may choose joy or suffering.  Fear or Love.  Your life. Your Choice. Come to your mat and breath in the good stuff. You are doing amazing on this journey of Your life.

Join Sandra today for these class options –joy

930am Powerflow75

530pm Zen60

7pm Powerflow60

 

Register here

#awaken #thetimeisnow  #renew #recharge #meditation #breathe #yogis  #zenmuskoka #zen #chillout #alliswell #yogainmuskoka #muskokayoga  #yinyangmuskoka #mindmoves #projectwealth #2017 #yogiofthemonth #hotyoga #yoga #hotyogi #hotyogiofthemonth #hotyogainmuskoka #powerflow #baptisteyoga

www.muskokahotyoga.com

Project Wealth

September 1st Muskoka Hot Yoga Schedule

inspire

When You do what you love; you inspire yourself and awaken the hearts of others. Awaken your senses and soul on your mat today with Sandra. Two opportunities to join her today –

930am PowerFlow60

530pm ZenGlow60

 

Register here

#awaken #thetimeisnow  #renew #recharge #meditation #breathe #yogis  #zenmuskoka #zen #chillout #alliswell #yogainmuskoka #muskokayoga  #yinyangmuskoka #mindmoves #projectwealth #2017 #yogiofthemonth #hotyoga #yoga #hotyogi #hotyogiofthemonth #hotyogainmuskoka #powerflow #baptisteyoga

www.muskokahotyoga.com

Project Wealth

Testimonial from Robin and Jeff

Hi Sandra,

Could hardly speak after class as I was overcome with gratitude for you and your hot yoga studio. Tears of such joy and thankfulness!

Jeff and I thoroughly enjoyed every minute of hot yoga. Classes twice a week for us were such a highlight. We felt lighter physically, emotionally and spiritually that’s for sure!gratitude

Loved the pace of your classes, your thoughtful words, the energy, and of course the cold cloths!!
At the beginning of summer I felt I needed to come for physical benefits, but quickly learned that I needed to come to work through so many issues. Of course ongoing!

Again, thank you. You are a beauty inside and out. We head back to London with different mindsets, a newer outlook and of course stretched in so many ways.

Love and hugs,

Robin and Jeff

 

 

#awaken #thetimeisnow  #renew #recharge #meditation #breathe #yogis  #zenmuskoka #zen #chillout #alliswell #yogainmuskoka #muskokayoga  #yinyangmuskoka #mindmoves #projectwealth #2017 #yogiofthemonth #hotyoga #yoga #hotyogi #hotyogiofthemonth #hotyogainmuskoka #powerflow #baptisteyoga

www.muskokahotyoga.com

Project Wealth

Fundraiser for CrossFit Hatchet

Muskoka Hot Yoga is hosting a fundraiser for my friend, Mitch Friend, owner of

Huntsville’s, Crossfit Hatchet. The gym was hit hard by the recent storm in Huntsville.flood

His gym is underwater, for the second time this year, however this time is much worse.

It is still up in the air if it will be able to reopen in the current location or if a new one will have to be found.

Please join us Sunday, August 27th at 530pm for a PowerFlow75 to support Mitch at this challenging time.  Preregister here: www.muskokahotyoga.com/schedule

FaceBook Event Page

Cash donations can be given in studio on Sunday or during the week.

If you can’t make the class you can donate here: https://www.gofundme.com/crossfit-hatchet-flood-campaign

 

Please give generously, every dollar goes directly to helping Mitch rebuild his gym, and getting back as quickly as possible to supporting his community. Thank you in advance for your kindness and generosity.

Muskoka Hot Yoga Schedule August 22nd 2017

Hit your mat today with Sandra.  Breathe. Sweat. Let Go. Be Love.

930am PowerFlow75let go

530pm Zen60

7pm PowerFlow60

Register here

#awaken #thetimeisnow  #renew #recharge #meditation #breathe #yogis  #zenmuskoka #zen #chillout #alliswell #yogainmuskoka #muskokayoga  #yinyangmuskoka #mindmoves #projectwealth #2017 #yogiofthemonth #hotyoga #yoga #hotyogi #hotyogiofthemonth #hotyogainmuskoka #powerflow #baptisteyoga

www.muskokahotyoga.com

Project Wealth