Category: Inspiration

July 25th Muskoka Hot Yoga Schedule

Hit your mat today with Sandra –

930am PowerFlow75only now

530pm Zen60

7pm PowerFlow60

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#awaken #thetimeisnow  #renew #recharge #meditation #breathe #yogis  #zenmuskoka #zen #chillout #alliswell #yogainmuskoka #muskokayoga  #yinyangmuskoka #mindmoves #projectwealth #2017 #yogiofthemonth #hotyoga #yoga #hotyogi #hotyogiofthemonth #hotyogainmuskoka #powerflow #baptisteyoga

www.muskokahotyoga.com

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MindMovie

Schedule July 18th Muskoka Hot Yoga

Join Sandra today on your mat and create and anchor in intentions to create a more joyful You. You are with it.

930am PowerFlow75laugh

530pm Zen60

7pm PowerFlow60

Register here

#awaken #thetimeisnow  #renew #recharge #meditation #breathe #yogis  #zenmuskoka #zen #chillout #alliswell #yogainmuskoka #muskokayoga  #yinyangmuskoka #mindmoves #projectwealth #2017 #yogiofthemonth #hotyoga #yoga #hotyogi #hotyogiofthemonth #hotyogainmuskoka #powerflow #baptisteyoga

www.muskokahotyoga.com

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MindMovie

Hot Yogi of the Month July 2017

“Wherever you stand be the soul of that place” RUMI

I discovered Sandra’s hot yoga studio in the cold, very snowy winter of 2017.  I was working a job contract in Huntsville (a beautiful town filled with amazing people!) and was very happy to find a hot yoga studio here!  Practicing hotmarnie yoga started about 10 years ago for me but it is in the past 3 that I have really made it a part of my life.  The experience at MHY covers many senses. The room is intimate with a beautiful cut log wall feature and items that Sandra has surely personally chosen to enhance positive energy, relaxation and an environment for mentally letting go and expanding oneself. The atmosphere is relaxed with meditative, calming music, essential oil infusers, hymalayan salt lamps and sometime candle light. The teachers are excellent in there guidance through different levels of yoga classes and offering hands on adjustments (which puts it over the top for me!). Most classes end with inspirational readings and cool lavender cloths being placed on your forehead.  Many times its been hard to leave after achieving such a relaxed state and I just want to stay another hour or so!

My Yoga practice has been an integral part of my personal growth and well being over many years, providing grounding, insight and physical fitness. I am VERY happy to have found the gem of Muskoka Hot Yoga with Sandra, Sarah, Trisha and Catherine and I plan to spend many more enriching hours there on my matt.

NAMASTE

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#awaken #thetimeisnow  #renew #recharge #meditation #breathe #yogis  #zenmuskoka #zen #chillout #alliswell #yogainmuskoka #muskokayoga  #yinyangmuskoka #mindmoves #projectwealth #2017 #yogiofthemonth #hotyoga #yoga #hotyogi #hotyogiofthemonth #hotyogainmuskoka #powerflow #baptisteyoga

www.muskokahotyoga.com

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MindMovie

Muskoka Hot Yoga Schedule June 13th 2017

You are the expert of Your life. Start making executive decisions. Speak your truth even if Your voice shakes. I forget who said this, however it’s awesome advice especially in these times of great expansion and evolution we are experiencing. Believe in Yourself. You are truly awesome.  Take some time today to hit your mat, or check us out for the first time. You will either love it or not, rarely is there a middle ground. Today’s schedule –

930am PowerFlow75do more

530pm Zen60

7pm PowerFlow60

Register here

#awaken #thetimeisnow  #renew #recharge #meditation #breathe #yogis  #zenmuskoka #zen #chillout #alliswell #yogainmuskoka #muskokayoga  #yinyangmuskoka #mindmoves #projectwealth #2017 #yogiofthemonth #hotyoga #yoga #hotyogi

www.muskokahotyoga.com

Project Wealth

MindMovie

Muskoka Hot Yoga Schedule June 8th 2017

Today is a beautiful day. What you look for, You will always find Sunshine. Look for things in people and places that make your heart sing. No matter how challenging at times. Do it for You. Because you are worthy and deserving of  living each moment with your heart overflowing with joy. Get on your mat. It makes everything better. Check out today’s schedule here:

930am Zen60

Noon PowerFlow45last one

530pm Powerflow60

7pm Zen60

Register here

#awaken #thetimeisnow  #renew #recharge #meditation #breathe #yogis  #zenmuskoka #zen #chillout #alliswell #yogainmuskoka #muskokayoga  #yinyangmuskoka #mindmoves #projectwealth #2017 #yogiofthemonth #hotyoga #yoga #hotyogi

www.muskokahotyoga.com

Project Wealth

MindMovie

Hot Yogi of the Month – June 2017 Amanda Fletcher

So many great things to say and not enough space to write it all down. I have been going to MHY since Sandra opened her old studio and the first class I took I was hooked. I love the style of yoga and have been practicing Baron Baptist’s style of yoga since I was in high school so for about 10 years. I have tried many different types of yoga and couldn’t picture myself doing any other2017-05-31 19.50.44 style then what the MHY studio does. All of the instructors are wonderful and I could go to any class and know that its going to be great. Yoga is my sanctuary and my me time. As most of our yogi tribe knows I have a very physical and mentally straining job. Being a nurse is busy so I look forward to my yoga and winding down from my busy days. Hot yoga at first seemed a bit daunting but I soon realized the benefits to my health and I always felt amazing after a class. I am able to get away with not having to get regular massages because I do so much hot yoga my muscles always feel awesome.  I would give up any other exercise before I gave up yoga. The people are amazing and it’s a really great tribe that keeps on growing. I’m so thankful to have found the MHY studio and I know I will be practicing for many years to come. – Amanda Fletcher

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#awaken #thetimeisnow  #renew #recharge #meditation #breathe #yogis  #zenmuskoka #zen #chillout #alliswell #yogainmuskoka #muskokayoga  #yinyangmuskoka #mindmoves #projectwealth #2017 #yogiofthemonth #hotyoga #yoga #hotyogi

www.muskokahotyoga.com

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MindMovie

Muskoka Hot Yoga Schedule May 26th 2017

Today is a great day to finally stop looking for love and happiness outside of yourself. It’s not in a partner, a job, a residence or car. All you need to be happy is do the work, take the time to remember who you truly are. Once you figure 18670826_10155184851750610_1058891387706637688_nthat out, the world as You know it will change and expand. Time on your mat helps will releasing the stories and connecting you to Your authentic self. Today’s classes listed here:

930am PowerFlow60 with Brandy

530pm ZenGlow60 with Sandra

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#awaken #thetimeisnow  #renew #recharge #meditation #breathe #yogis  #zenmuskoka #zen #chillout #alliswell #yinyangmuskoka #mindmoves #projectwealth #2017 #yogiofthemonth #hotyoga #yoga #hotyogi

www.muskokahotyoga.com

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MindMovie18670826_10155184851750610_1058891387706637688_n

Limited Time Offer Summer Promotion

May 24 PreSummer Promotion – Expires May 31st, 2017

Limited Time Offer

Expires May 31st, 2017

Purchase 2 Months of Unlimited Hot Yoga

Use July 1st thru August 31st, 2017

Only $250

Must be paid in full before May 31st, 2017

Can Not Be Shared

Great for Teachers and Cottagers!

Sign up here!

#awaken #thetimeisnow  #renew #recharge #meditation #breathe #yogis  #zenmuskoka #zen #chillout #alliswell #yinyangmuskoka #mindmoves #projectwealth #2017 #yogiofthemonth #hotyoga #yoga #hotyogi

www.muskokahotyoga.com

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MindMovies

Client Testimonial

I do notice a change in myself after practicing hot yoga several times a week; I feel more positive in spirit, happier in my mood, stronger in body, and overall more at peace and more relaxed.  Its been a busy week last week, so I wasn’t able to attend as much as I usually do, and I do notice a subtle difference in my mood after not going as often.  I plan to continue my practice at Muskoka Hot Yoga, you have a wonderful studio and wonderful instructors. – Braedi Waymouth

Register Here 

#muskoka #powerflow #baptisteyoga #hotyoga #yoga #mhyoga #yogaeverydamnday  #muskokahotyoga #dance #girlsgetaways #muskokaworkshops #community #growth #awakening #muskokalife #awaken #thetimeisnow  #renew #recharge #meditation #breathe #yogis  #zenmuskoka #zen #chillout #alliswell #yinyangmuskoka #mindmoves #projectwealth #2017

www.muskokahotyoga.com

Project Wealth

MindMovies