Tag: Huntsville Ontario

Muskoka Hot Yoga Schedule June 15th 2017

Make a decision to release the need to know, the need to control. Discover your own truth and live from your heart. Watch ease and flow appear, as if by magic. Check out today’s schedule here:let go

930am Zen60

530pm PowerFlow60

7pm Zen60

Register here

#awaken #thetimeisnow  #renew #recharge #meditation #breathe #yogis  #zenmuskoka #zen #chillout #alliswell #yogainmuskoka #muskokayoga  #yinyangmuskoka #mindmoves #projectwealth #2017 #yogiofthemonth #hotyoga #yoga #hotyogi

www.muskokahotyoga.com

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MindMovie

Muskoka Hot Yoga Schedule for June 14th, 2017

Join Sandra today for a 4:15pm DeepFlow60. Give yourself the gift of time. Time to nourish, and heal your body, mind, and soul. You are worth it.nourish your soul

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#awaken #thetimeisnow  #renew #recharge #meditation #breathe #yogis  #zenmuskoka #zen #chillout #alliswell #yogainmuskoka #muskokayoga  #yinyangmuskoka #mindmoves #projectwealth #2017 #yogiofthemonth #hotyoga #yoga #hotyogi

www.muskokahotyoga.com

Project Wealth

MindMovie

Muskoka Hot Yoga Weekend Schedule May 27th 2017

I woke up to the sun, no rain Yay! Mother Nature has been doing a fine job watering the spring growth, but not today. A beautiful day to honour your worth, feed your  body, and calm your mind with time on your mat.bring your own sunshine

Join Sandra Saturday 1030am for PowerFlow60 or Trisha

Sunday for a 9am Zen60.

Make today beautiful!

Register here

#awaken #thetimeisnow  #renew #recharge #meditation #breathe #yogis  #zenmuskoka #zen #chillout #alliswell #yinyangmuskoka #mindmoves #projectwealth #2017 #yogiofthemonth #hotyoga #yoga #hotyogi

www.muskokahotyoga.com

Project Wealth

MindMovie

Hot Yogi of the Month May 2017

Muskoka Hot Yoga and its amazing instructors have been a real gift. Last August I found myself back in Huntsville after being away for six years, and I had just begun a new chapter in my life. I’d done yoga off Hot Yogi of the Month May 2017and on over many years, but I had never found the right fit with a studio. The very first time I attended a class with Sandra I knew I had found that place and that person I would be able to build a practice with.

I started out attending only the zen classes and quickly built up the stamina and determination to go for the power flow! The level of fitness I’ve achieved was obvious when I recently did a hiking trip in the Grand Canyon (with some fellow hot yogis)! My cardio, stamina, and the ability to exercise in the heat were evident. I can honestly say I’ve never felt as fit as I do now.

More importantly than my physical well being has been the emotional and, dare I say, spiritual well-being I have found since committing to hot yoga. It really is my new happy place. The sense of community, support, and all around nurturing of the soul I always feel at Muskoka Hot Yoga has been life changing for me. My gratitude is huge for finding such a great place and great people at such a crucial time in my life. Thank you Sandra, Sarah and Trisha!

Kerry Roodvoets

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#awaken #thetimeisnow  #renew #recharge #meditation #breathe #yogis  #zenmuskoka #zen #chillout #alliswell #yinyangmuskoka #mindmoves #projectwealth #2017 #yogiofthemonth #hotyoga #yoga #hotyogi

www.muskokahotyoga.com

Project Wealth

MindMovies

Client Testimonial

I do notice a change in myself after practicing hot yoga several times a week; I feel more positive in spirit, happier in my mood, stronger in body, and overall more at peace and more relaxed.  Its been a busy week last week, so I wasn’t able to attend as much as I usually do, and I do notice a subtle difference in my mood after not going as often.  I plan to continue my practice at Muskoka Hot Yoga, you have a wonderful studio and wonderful instructors. – Braedi Waymouth

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#muskoka #powerflow #baptisteyoga #hotyoga #yoga #mhyoga #yogaeverydamnday  #muskokahotyoga #dance #girlsgetaways #muskokaworkshops #community #growth #awakening #muskokalife #awaken #thetimeisnow  #renew #recharge #meditation #breathe #yogis  #zenmuskoka #zen #chillout #alliswell #yinyangmuskoka #mindmoves #projectwealth #2017

www.muskokahotyoga.com

Project Wealth

MindMovies

Schedule March 1st 2017 Muskoka Hot Yoga

March 1st is here! Already ?!? There is only Now

Check out today’s schedule here:

Noon Zen45 with Sandra (Catherine is away)

415pm Deepflow60 with Sandra

Register Here 

#muskoka #powerflow #baptisteyoga #hotyoga #yoga #mhyoga #yogaeverydamnday  #muskokahotyoga #dance #girlsgetaways #muskokaworkshops #community #growth #awakening #muskokalife #awaken #thetimeisnow  #renew #recharge #meditation #breathe #yogis  #zenmuskoka #zen #chillout #alliswell #yinyangmuskoka #mindmoves #projectwealth #2017

www.muskokahotyoga.com

Project Wealth

MindMovies

January 2017 Hot Yogi of the Month – Michael Hart

“My name is Michael Hart and I have been practicing hot Yoga with Sandra and her staff for a couple of years.  In the beginning, I mainly thought of Yoga as a means to get an extra stretch between workout days, but then quickly realized there were many more benefits than just stretching.  20160913_171540-1While in my first year, I let work, life etc get in the way, but I have since found for myself, how important it is to make time for at the very least, two to three classes per week.  Hot yoga has become extremely important to me, my health, and my over all well being and has become a staple in my schedule.  I would even go as far to call it a natural medicine.  It has proven time and time again, to be a true gift to the body, and the mind. Sandra, thank you so much for all of your encouragement and support along my journey to developing the best version of myself. ” – January 2017

Muskoka Hot Yoga Schedule Saturday December 31st 2016

We wish you an abundance of love, laugher and joy in 2017! You are worthy and deserving of having it all.

Saturday, December 31st . 1030am PowerFlow602017

The studio will be Closed January 1st and 2nd 2017

Classes resume Tuesday, January 3rd, 530pm Zen60

Register Here 

#muskoka #powerflow #baptisteyoga #hotyoga #yoga #mhyoga #yogaeverydamnday  #muskokahotyoga #dance #girlsgetaways #muskokaworkshops #community #growth #awakening #muskokalife #awaken #thetimeisnow  #renew #recharge #meditation #breathe #yogis  #zenmuskoka #zen #chillout #alliswell #yinyangmuskoka #mindmoves #projectwealth #2017 #newyearseve2016

www.muskokahotyoga.com

Project Wealth

MindMovies

Schedule Friday, December 30th 2016

930am PowerFlow6015168695_618830794966511_8550994567739657238_o-1

530pm ZenGlow60

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#muskoka #powerflow #baptisteyoga #hotyoga #yoga #mhyoga #yogaeverydamnday  #muskokahotyoga #dance #girlsgetaways #muskokaworkshops #community #growth #awakening #muskokalife #awaken #thetimeisnow  #renew #recharge #meditation #breathe #yogis  #zenmuskoka #zen #chillout #alliswell #yinyangmuskoka #mindmoves #projectwealth

www.muskokahotyoga.com

Project Wealth

MindMovies

Muskoka Hot Yoga Schedule Thursday December 29

12pm- Zen4515380753_10153962285366604_4062351994636073987_n

530pm- PowerFlow60

Register Here 

#muskoka #powerflow #baptisteyoga #hotyoga #yoga #mhyoga #yogaeverydamnday  #muskokahotyoga #dance #girlsgetaways #muskokaworkshops #community #growth #awakening #muskokalife #awaken #thetimeisnow  #renew #recharge #meditation #breathe #yogis  #zenmuskoka #zen #chillout #alliswell #yinyangmuskoka #mindmoves #projectwealth

www.muskokahotyoga.com

Project Wealth

MindMovies