Tag: Yoga in Muskoka

MHYoga Schedule June 21st 2017

Today is International Yoga Day! Come celebrate with Sandra and Catherine on your mat.

Noon Zen45 with Catherineyoga day

415pm DeepFlow60 with Sandra

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#awaken #thetimeisnow  #renew #recharge #meditation #breathe #yogis  #zenmuskoka #zen #chillout #alliswell #yogainmuskoka #muskokayoga  #yinyangmuskoka #mindmoves #projectwealth #2017 #yogiofthemonth #hotyoga #yoga #hotyogi

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Muskoka Hot Yoga Schedule June 15th 2017

Make a decision to release the need to know, the need to control. Discover your own truth and live from your heart. Watch ease and flow appear, as if by magic. Check out today’s schedule here:let go

930am Zen60

530pm PowerFlow60

7pm Zen60

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#awaken #thetimeisnow  #renew #recharge #meditation #breathe #yogis  #zenmuskoka #zen #chillout #alliswell #yogainmuskoka #muskokayoga  #yinyangmuskoka #mindmoves #projectwealth #2017 #yogiofthemonth #hotyoga #yoga #hotyogi

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Muskoka Hot Yoga Schedule for June 14th, 2017

Join Sandra today for a 4:15pm DeepFlow60. Give yourself the gift of time. Time to nourish, and heal your body, mind, and soul. You are worth it.nourish your soul

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#awaken #thetimeisnow  #renew #recharge #meditation #breathe #yogis  #zenmuskoka #zen #chillout #alliswell #yogainmuskoka #muskokayoga  #yinyangmuskoka #mindmoves #projectwealth #2017 #yogiofthemonth #hotyoga #yoga #hotyogi

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Muskoka Hot Yoga Schedule June 13th 2017

You are the expert of Your life. Start making executive decisions. Speak your truth even if Your voice shakes. I forget who said this, however it’s awesome advice especially in these times of great expansion and evolution we are experiencing. Believe in Yourself. You are truly awesome.  Take some time today to hit your mat, or check us out for the first time. You will either love it or not, rarely is there a middle ground. Today’s schedule –

930am PowerFlow75do more

530pm Zen60

7pm PowerFlow60

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#awaken #thetimeisnow  #renew #recharge #meditation #breathe #yogis  #zenmuskoka #zen #chillout #alliswell #yogainmuskoka #muskokayoga  #yinyangmuskoka #mindmoves #projectwealth #2017 #yogiofthemonth #hotyoga #yoga #hotyogi

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Muskoka Hot Yoga Schedule June 8th 2017

Today is a beautiful day. What you look for, You will always find Sunshine. Look for things in people and places that make your heart sing. No matter how challenging at times. Do it for You. Because you are worthy and deserving of  living each moment with your heart overflowing with joy. Get on your mat. It makes everything better. Check out today’s schedule here:

930am Zen60

Noon PowerFlow45last one

530pm Powerflow60

7pm Zen60

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#awaken #thetimeisnow  #renew #recharge #meditation #breathe #yogis  #zenmuskoka #zen #chillout #alliswell #yogainmuskoka #muskokayoga  #yinyangmuskoka #mindmoves #projectwealth #2017 #yogiofthemonth #hotyoga #yoga #hotyogi

www.muskokahotyoga.com

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Hot Yogi of the Month – June 2017 Amanda Fletcher

So many great things to say and not enough space to write it all down. I have been going to MHY since Sandra opened her old studio and the first class I took I was hooked. I love the style of yoga and have been practicing Baron Baptist’s style of yoga since I was in high school so for about 10 years. I have tried many different types of yoga and couldn’t picture myself doing any other2017-05-31 19.50.44 style then what the MHY studio does. All of the instructors are wonderful and I could go to any class and know that its going to be great. Yoga is my sanctuary and my me time. As most of our yogi tribe knows I have a very physical and mentally straining job. Being a nurse is busy so I look forward to my yoga and winding down from my busy days. Hot yoga at first seemed a bit daunting but I soon realized the benefits to my health and I always felt amazing after a class. I am able to get away with not having to get regular massages because I do so much hot yoga my muscles always feel awesome.  I would give up any other exercise before I gave up yoga. The people are amazing and it’s a really great tribe that keeps on growing. I’m so thankful to have found the MHY studio and I know I will be practicing for many years to come. – Amanda Fletcher

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#awaken #thetimeisnow  #renew #recharge #meditation #breathe #yogis  #zenmuskoka #zen #chillout #alliswell #yogainmuskoka #muskokayoga  #yinyangmuskoka #mindmoves #projectwealth #2017 #yogiofthemonth #hotyoga #yoga #hotyogi

www.muskokahotyoga.com

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Muskoka Hot Yoga Schedule May 26th 2017

Today is a great day to finally stop looking for love and happiness outside of yourself. It’s not in a partner, a job, a residence or car. All you need to be happy is do the work, take the time to remember who you truly are. Once you figure 18670826_10155184851750610_1058891387706637688_nthat out, the world as You know it will change and expand. Time on your mat helps will releasing the stories and connecting you to Your authentic self. Today’s classes listed here:

930am PowerFlow60 with Brandy

530pm ZenGlow60 with Sandra

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#awaken #thetimeisnow  #renew #recharge #meditation #breathe #yogis  #zenmuskoka #zen #chillout #alliswell #yinyangmuskoka #mindmoves #projectwealth #2017 #yogiofthemonth #hotyoga #yoga #hotyogi

www.muskokahotyoga.com

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MindMovie18670826_10155184851750610_1058891387706637688_n