Tag: Yoga

August 17th Muskoka Hot Yoga Schedule

Life is change. Change is growth, expansion and opportunity.  All is well. Hit your mat today with Sandra and give yourself space and support as you flow thru life’s changes.

930am Zen6016142492_10154699699306999_4508181792074867479_n

530pm Powerflow60

7pm Zen60

Register here

#awaken #thetimeisnow  #renew #recharge #meditation #breathe #yogis  #zenmuskoka #zen #chillout #alliswell #yogainmuskoka #muskokayoga  #yinyangmuskoka #mindmoves #projectwealth #2017 #yogiofthemonth #hotyoga #yoga #hotyogi #hotyogiofthemonth #hotyogainmuskoka #powerflow #baptisteyoga

www.muskokahotyoga.com

Project Wealth

Muskoka Hot Yoga Schedule

Check out the schedule for the weekend of Friday, July 28th thru Monday, July 31st, 2017. Life is short. Love those you love. Make sure they know you do. People feel love differently. If you don’t feed into their love language, and they don’t feel your love, you may miss the boat.

Friday, July 28th-  Powerflow60 with Brandy19958988_10155409860725561_5355654475191458677_n

Saturday – No Class/away on retreat

Sunday, July 30th – Zen60 with Trisha

Monday, July 31st – PowerFlow60 with Julie, Zen60 530pm with Sandra

Register here

#awaken #thetimeisnow  #renew #recharge #meditation #breathe #yogis  #zenmuskoka #zen #chillout #alliswell #yogainmuskoka #muskokayoga  #yinyangmuskoka #mindmoves #projectwealth #2017 #yogiofthemonth #hotyoga #yoga #hotyogi #hotyogiofthemonth #hotyogainmuskoka #powerflow #baptisteyoga

www.muskokahotyoga.com

Project Wealth

MindMovie

July 27th Hot Yoga Schedule

Join Sandra today for an opportunity to sweat, laugh, get real and be vulnerable on your mat. Step up and Shine!

930am PowerFlow75bob

530pm PowerFlow60

7pm Zen60

Register here

#awaken #thetimeisnow  #renew #recharge #meditation #breathe #yogis  #zenmuskoka #zen #chillout #alliswell #yogainmuskoka #muskokayoga  #yinyangmuskoka #mindmoves #projectwealth #2017 #yogiofthemonth #hotyoga #yoga #hotyogi #hotyogiofthemonth #hotyogainmuskoka #powerflow #baptisteyoga

www.muskokahotyoga.com

Project Wealth

MindMoviebob

July 25th Muskoka Hot Yoga Schedule

Hit your mat today with Sandra –

930am PowerFlow75only now

530pm Zen60

7pm PowerFlow60

Register here

#awaken #thetimeisnow  #renew #recharge #meditation #breathe #yogis  #zenmuskoka #zen #chillout #alliswell #yogainmuskoka #muskokayoga  #yinyangmuskoka #mindmoves #projectwealth #2017 #yogiofthemonth #hotyoga #yoga #hotyogi #hotyogiofthemonth #hotyogainmuskoka #powerflow #baptisteyoga

www.muskokahotyoga.com

Project Wealth

MindMovie

July 19th Muskoka Hot Yoga Schedule

Join Catherine today at 415pm to for DeepFlow60 to relax, unwind, get out of your head and be in the moment. Taking time to replenish and honour yourself it the best gift you can give to yourself and others.

let go

 

Register here

#awaken #thetimeisnow  #renew #recharge #meditation #breathe #yogis  #zenmuskoka #zen #chillout #alliswell #yogainmuskoka #muskokayoga  #yinyangmuskoka #mindmoves #projectwealth #2017 #yogiofthemonth #hotyoga #yoga #hotyogi #hotyogiofthemonth #hotyogainmuskoka #powerflow #baptisteyoga

www.muskokahotyoga.com

Project Wealth

MindMovie

Schedule July 18th Muskoka Hot Yoga

Join Sandra today on your mat and create and anchor in intentions to create a more joyful You. You are with it.

930am PowerFlow75laugh

530pm Zen60

7pm PowerFlow60

Register here

#awaken #thetimeisnow  #renew #recharge #meditation #breathe #yogis  #zenmuskoka #zen #chillout #alliswell #yogainmuskoka #muskokayoga  #yinyangmuskoka #mindmoves #projectwealth #2017 #yogiofthemonth #hotyoga #yoga #hotyogi #hotyogiofthemonth #hotyogainmuskoka #powerflow #baptisteyoga

www.muskokahotyoga.com

Project Wealth

MindMovie

Canada Day Long Weekend Schedule

Friday –

530pm ZenGlow60 with Sandrabeaver

Saturday –

9am PowerJam60 with Sandra

Sunday –

9am Zen60 with Trisha

Monday –

Closed

 

Register here

#awaken #thetimeisnow  #renew #recharge #meditation #breathe #yogis  #zenmuskoka #zen #chillout #alliswell #yogainmuskoka #muskokayoga  #yinyangmuskoka #mindmoves #projectwealth #2017 #yogiofthemonth #hotyoga #yoga #hotyogi

www.muskokahotyoga.com

Project Wealth

MindMovie

Muskoka Hot Yoga Schedule June 15th 2017

Make a decision to release the need to know, the need to control. Discover your own truth and live from your heart. Watch ease and flow appear, as if by magic. Check out today’s schedule here:let go

930am Zen60

530pm PowerFlow60

7pm Zen60

Register here

#awaken #thetimeisnow  #renew #recharge #meditation #breathe #yogis  #zenmuskoka #zen #chillout #alliswell #yogainmuskoka #muskokayoga  #yinyangmuskoka #mindmoves #projectwealth #2017 #yogiofthemonth #hotyoga #yoga #hotyogi

www.muskokahotyoga.com

Project Wealth

MindMovie

Muskoka Hot Yoga Schedule for June 14th, 2017

Join Sandra today for a 4:15pm DeepFlow60. Give yourself the gift of time. Time to nourish, and heal your body, mind, and soul. You are worth it.nourish your soul

Register here

#awaken #thetimeisnow  #renew #recharge #meditation #breathe #yogis  #zenmuskoka #zen #chillout #alliswell #yogainmuskoka #muskokayoga  #yinyangmuskoka #mindmoves #projectwealth #2017 #yogiofthemonth #hotyoga #yoga #hotyogi

www.muskokahotyoga.com

Project Wealth

MindMovie

Hot Yogi of the Month – June 2017 Amanda Fletcher

So many great things to say and not enough space to write it all down. I have been going to MHY since Sandra opened her old studio and the first class I took I was hooked. I love the style of yoga and have been practicing Baron Baptist’s style of yoga since I was in high school so for about 10 years. I have tried many different types of yoga and couldn’t picture myself doing any other2017-05-31 19.50.44 style then what the MHY studio does. All of the instructors are wonderful and I could go to any class and know that its going to be great. Yoga is my sanctuary and my me time. As most of our yogi tribe knows I have a very physical and mentally straining job. Being a nurse is busy so I look forward to my yoga and winding down from my busy days. Hot yoga at first seemed a bit daunting but I soon realized the benefits to my health and I always felt amazing after a class. I am able to get away with not having to get regular massages because I do so much hot yoga my muscles always feel awesome.  I would give up any other exercise before I gave up yoga. The people are amazing and it’s a really great tribe that keeps on growing. I’m so thankful to have found the MHY studio and I know I will be practicing for many years to come. – Amanda Fletcher

Register here

#awaken #thetimeisnow  #renew #recharge #meditation #breathe #yogis  #zenmuskoka #zen #chillout #alliswell #yogainmuskoka #muskokayoga  #yinyangmuskoka #mindmoves #projectwealth #2017 #yogiofthemonth #hotyoga #yoga #hotyogi

www.muskokahotyoga.com

Project Wealth

MindMovie